Location & Accomodations
Five Days, Hosted at Selva Armonia in Costa Rica, this retreat is designed to create space for rest, clarity, connection, and personal growth.Your experience includes shared accommodations, daily meals, and four expert facilitators to bring you deep healing to your nervous system, heart, brain, and body.This retreat is all inclusive, minus airfare and alcoholic beverages (available for purchase).


This is for the women who are ready to rise above the noise, who carry a lot, lead with grace, and rarely slow down. Women who are accomplished, capable, and intentional about where and how they invest their time, energy, and growth.This retreat is designed to do more than the average “rest and reset.” It’s an experience created to elevate you, sharpen your clarity, and help you rise into your next level.
Diane McDowell, Primary Facilitator, will guide three days of the Brain to Heart Code, leading deeper emotional healing work and helping women move through the retreat experience with intention, safety, and support.
Persephone Agricola will lead the morning movement and healing ceremony, creating space for grounding, connection, and healing through the body.
Kelly Mallinson will bring essential oil healing, holistic wellness support, and optional Reiki, offering additional ways to regulate the nervous system, support the body, and deepen the healing experience.

You’ll stay in a luxury Costa Rica setting, surrounded by nature that allows your body to slow down, your mind to settle, and your nervous system to regulate.Your experience includes:
• Private or shared luxury accommodations
• All meals and non-alcoholic beverages
• Daily guided experiences across body, mind, and movement
• Morning movement and grounding practices
• Deep emotional healing ceremony and sessions
• Access to essential oil healing and wellness support
• Optional add-on services including Reiki, spa services and more
• Time for rest, reflection, and integration

You’ll stay in a private Costa Rica setting designed to hold you, not just house you. The space is calm, grounded, and connected to nature, allowing your body to slow down and your nervous system to settle naturally.Rooms are designed for both comfort and restoration, giving you space to step away when needed, while still feeling connected to the experience around you.Whether you choose a private room or shared accommodation, every detail is meant to support rest, reflection, and integration throughout your time here.This is not just where you sleep.
This is part of the healing.
October 12-17th, 2026
• All retreat programming and sessions
• PRIVATE BOUTIQUE ACCOMMODATIONS
• All meals and refreshments
• EXPERIENCES ACROSS BODY, MIND, MOVEMENT, AND NOURISHMENT
• Keynote experience with Janice M. Becker
• Spa OptionsStarting at $5,500
Payment plans available
Attendance is limited to 20 women. Applications are reviewed on a rolling basis to ensure an aligned experience.







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